Linseeds, also known as flaxseeds, are small, nutrient-rich seeds with a mild nutty flavour and a natural crunch.

Naturally high in fibre and a source of plant-based omega-3, linseeds are a simple way to add texture and nutrition to everyday meals. Use them whole or ground in porridge, yoghurt, smoothies, salads, bread, muffins, granola and healthy baking recipes.

Their subtle flavour works well in both sweet and savoury dishes without overpowering other ingredients.

Serving suggestion:

Sprinkle over breakfast bowls, porridge, yoghurt or salads, blend into smoothies, or add to homemade bread, muffins, crackers and granola.